Showing posts with label laugh. Show all posts
Showing posts with label laugh. Show all posts

Sunday, August 18, 2013

Why You Should Be Happy Right Now!

I just wanted to take a moment right now to remind you of something terribly important. 

You are living. You are here right now, existing, soaking in light, metabolizing food, enjoying the soft glow of a screen. You are a breathing, intelligent person who can read. You could have been any of millions of different combinations of people, but you are you--beautiful, smart, and brave! Remember that humans are not incredibly fertile creatures (my RE told me so!), so it's simply a miracle that you exist. You are a miracle! Never forget that!

This is your life! You have this terrible/beautiful opportunity right now to make your mark on the world. You have a chance to leave your legacy behind--whether for good or bad. You have so much power at this moment in time! I once had a teacher who would always say, "Make it a good day to be you." You have that opportunity, right now, at this moment, and at every moment every day. You have the chance to make your life one that you can proudly look back at and think, "What a wild ride!"

You are an amazing creature, oozing with potential. Why don't you go and do something with it today? Today, right now, at this very moment, this is your sign. Get out there and leave your mark!


Saturday, August 10, 2013

Forgetting about the Two-Week-Wait


Oh, friends, this is my favorite time of the month. This time of the month is so full of hope. It's so full of potential. Anything can happen, at this point. I've done everything I can to cook up a baby, and now I have a chance to relax and let it marinade in water and prenatals for the next couple of weeks while I wait for a missed period. Ah, this is the life. ;) If you would have told me five years ago that this would be my life, I would have laughed. I would have told you that I went to college for a reason and that I would surely have written a book at least by now. But alas, my book is still in the planning stages, and is turning into multiple books the more I look at it. My life is so transformed it's nearly unrecognizable from what it once was. But it's totally in a good way, and that's not the point today.
Photo: Flower power. #summertime #beauty #nature 


This time of the month is also my least favorite. I have zero control anymore. I can't try any harder to make a baby stick. I can't take any special medications or do any crazy exercises or anything else in hopes that a baby will head my way. I'm helpless. I'm staring at the calendar, praying, calculating due dates, and doing my very best yoga breathing in hopes that all of this positive energy will focus into my uterus and make some magic happen. I have a love/hate relationship with the infamous two-week-wait.

What's a two-week-wait, you say? Well, it's the weeks following ovulation when you can only wait to see that magnificent second line appear on a pregnancy test. Of course, you can't take the tests at this point, because it's far too early to detect any HCG anyway, and it wouldn't make any sense to be crushed when it's impossible to know anyway. So, we wait, vacillating between blind faith and the possibility of failure. It's a complicated dance.

If you're in my boat and need some suggestions to keep your mind off of the calendar during your two-week-wait, you're in luck! I've got several suggestions for you:

1. Travel. There's no easier way to lose track of time than to travel. The farther away, the better. If you can go off the grid and enjoy an electronics-free vacation, do it. You probably won't be harassed by well-meaning relatives and you'll get so lost in enjoying yourself that you won't have time to think about being stressed.

2. Media. If you're a reader like me, visit your local library and stock up. I can go through novels quickly, so I would probably invest in 10-15 books for this waiting period. If you're not a book lover, no worries! Find a series you love on Netflix and go crazy! I've been using this method for the past eight months, and I've seen some great shows. I personally loved Gossip Girl, Missing, Arrested Development, The Office, Parks & Recreation, How I Met Your Mother, New Girl, 30 Rock, and many others. I just started watching Breaking Bad tonight, and I'm already hooked after the first episode.

3. Grow something! Okay, this works for surviving infertility in general, but it definitely applies to this portion of it. Go plant a garden. Water it. Weed it, as needed. And watch that soil grow something. Fruits, vegetables, flowers, whatever, just plant it. You will be surprised at how therapeutic it is to remember that you can grow something, even if your body isn't where that something is growing. You'll feel more fertile and accomplished after a month of gardening than you'd think. Try it and find out!

4. Meditate. I am terrible at incorporating this one, but I've read from reputable sources that deep breathing boosts fertility. I took a semester-long Yoga course in 2010 and remember feeling so good after class each day. I'm going to start trying this one tonight when I go to bed. Deep breathing is so great anyway, as it clears your mind and supplies your brain with additional oxygen. It boosts your thinking and makes you feel better. If you're not sure how to do yoga breathing properly, look it up on YouTube, and I'm sure there are tutorial videos. If it's causing a loud sound from the back of your throat, you're probably doing it right.

5. Laugh. Do you have a friend who keeps you giggling all the time? Do you have a movie or TV show that always cracks you up? Now is a good time to revisit them. If you're laughing, you're happy. If you're happy, you aren't stressed out. And if you're anything like me, this two-week-wait sure can be stressful since you have no control anymore. Bring some humor into your life during this time. I promise you won't regret it.

That's all I've got for now, but if you need more ideas, let me know! I can help you out. With 2.5 years of this under my belt, I by no means consider myself a pro, but I'm happy to share what I do know. Do you have any additional ideas? Leave me a comment; I'd love to hear them!

Happy two-week-wait! And may the odds be ever in your favor!